This Plant Prepped Mediterranean dish will have you experiencing the culture’s finest without leaving your home. Vegan and Plant-based, you can have a healthy nervous system and smooth-looking skin with this olive-based meal. Olives and Olive oil are high in monounsaturated fats that balance the body’s LDL to HDL cholesterol…

A Plant Prepped Inspired Recipe delivers a high potassium profile with raw nutrients and digesting protein, supporting the Liver and Kidneys. Chickpeas are high in thiamin, niacin, pantothenic acid, iron, calcium, potassium, and phosphorus. Calming for the Nervous System, the high B Vitamins content in chickpeas help relieve stress, fatigue…

As you reach a pivotal moment in your life, you take time to see where you came from and how far you have come. Today you might need peace and comfort as you connect with your inner child. You may try to revisit your fondest memories to understand yourself and your growth progress. As you release burdens today, you may find victory and recognition from those that knew you once upon a time. …

Fly comfortably and feel secure reaching your destination with peace of mind. From August to October, my mother and I decided to embark on an adventure together and fly to Europe. With no plan or to which countries we would visit, we booked flights from Ottawa, Canada, to Warsaw, Poland, with a return after 1.5 months. Naturally, neither of us knew how…

Change and transformation are among you today as you release the old and allow the new to come and evolve you into a new being. Today you are going through an evolution. As you say goodbye to old perceptions of the belief that only brought you anxiety at night and made you feel trapped in limited views and a prison of illusions. You are moving forward and focusing on what is practical and grounded to…

A Classy but Sexy Astoria Collection that will keep you feeling Driven, Motivated and Chilling in personal comfort. Workout wear that energizes you to be your best self! Astoria Seamless Ribbed Series Leggings- Espresso I have never felt so comfortable in workout leggings before. Squat-proof, form-fitting and flexible, these leggings will have you working out at your highest performance and staying warm as part of your winter outfits. These Astoria Seamless leggings are worth the purchase. You will not be disappointed.

A mental break is in order as you are guided to enter a deep form of meditation, rest, and rejuvenation. Today you are being encouraged to prioritize your well-being and take time out. You may have had a stressful period that required a lot of mental activity, and you are now given the green light to put this to rest. Time to chill out and seek out introspection to reconsider…

You are breaking away from your traditional mindset and beliefs to free yourself and heal. Today you are bending the rules, as convention might limit you. Breaking tradition could feel destructive to your ego, but it had a toxic hold on you that kept your soul from being free. …

Undervalued writers accept the crumbs, starve and chase time. — Now look, I am not to say that writers do not get paid well because they DO! On the contrary, significant publications pay writers up to 2$/ per word and recognize their set value and what they bring to the table. I am talking about those projects that writers take…